Members of our staff provide monthly or bi-monthly clinics for athletes, coaches, and sport parents. Workshops are open to the public, but we can also design one specifically for your team. Gain insight on how to properly implement mental skills such as imagery, self-talk, goal setting, resilience, and relaxation. Learn about the importance of mental rest and how sleep can be an athlete’s greatest asset. Explore communication tactics that are more likely to enhance, not hurt, relationships within your sport circle. There is always time allotted for questions and discussion points from attendees. Network and build relationships within our sport community.