Individual Counseling – Sport Psychology

Individual Counseling

At Sport Psychology, we want you to perform at your best while feeling your best. Our practitioners are here to help. Work one-on-one with a mental health professional and/or a mental skills consultant. Goals may include improving one’s overall functioning and performance by examining internal and external factors that are limiting one’s potential. Athletes can gain mental health support for issues that are interfering with sport performance, relationships, or academics. Additionally, athletes can explore mental obstacles, learn strategies for improving their mental game, or continue to build upon existing strengths. Practitioners may also incorporate applied guidance in our Mental Skills Lab. Here, you can bring your equipment, bring your coach, or just bring your commitment to excellence.

Why Work with A Certified Mental Performance Consultant (CMPC)?

At our core, we believe that success starts from the inside out and that means training the mind as intentionally as the body. Here at Sport Psychology our Certified Mental Performance Consultants® (CMPCs) are here to support athletes, coaches, and high-performers in developing the mental skills that separate good from great.

CMPCs are trained professionals who use evidence-based strategies to help clients strengthen focus, build confidence, and stay composed under pressure. Whether it’s bouncing back from a tough loss, performing consistently in high-stakes moments, coping with the mental toll of injury recovery, or navigating the everyday ups and downs of competitive life, working with a CMPC equips clients with tools to thrive, not just in sport, but in all areas where performance matters.

If you’re looking to grow resilience, sharpen your mindset, and unlock your potential, a CMPC can be a game-changing part of your support system.