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End of summer workshop
The Mental Edge: Unlocking Peak Performance
Join us for a 1-day mental performance workshop created to introduce athletes to the power of sport psychology and help them set intentional goals for the upcoming school year.
This workshop will be led by Dr. Carrie Hastings and our team of mental performance specialists, and is packed with interactive sessions that cover the key mental skills athletes need to compete with confidence, focus, and resilience. You’ll learn how to:
Stay mentally tough under pressure
Refocus after mistakes
Build lasting confidence
Set meaningful, realistic goals for your season ahead
- Fuel your body to improve performance
Whether you’re entering a new season, stepping into a bigger role, or bouncing back from a tough year, this is the perfect reset to gear up mentally and make next year your best yet.
Details:
When: August 16th from 9AM – 3:30
Where: 660 Hampshire Rd. Suite 100, Westlake Village, CA 91361
Cost: $150 (lunch is included). Credit Card, Venmo, Zelle, or Cash are accepted
Registration link: CLICK HERE TO REGISTER
Questions: Email info@sportpsychologywlv.com or call 805-242-5771 (leave a message if we don’t answer and we will call you back)